TRACK & FIELD NEWS

DFAL Championships

Boys Winners

2011 * 2012


2011 DFAL Boys Team Champions


2015 CIF State

Silver Medalist

Mecca McGlaston

100mHH


*2014 CIF State

Champion

Mecca McGlaston

100mHH*


2013 CIF State

8th Place

Mecca McGlaston

100mHH


2012 CIF State

21st Place

Noria Mitchell

200m


2011 CIF State Silver Medalist

Keremiah Crockett

Triple Jump


2010 CIF State

15th Place

Keremiah Crockett

Triple Jump

McGlaston 1st EVER to Qualify Into State Finals, Takes 8th

May 31 & June 1, 2013 - California Interscholastic Federation State Championships - Buchanan High School, Clovis - Freshman Mecca McGlaston became the first female in DHS history to qualify into the State finals, taking 3rd in her heat on Friday will a personal best and school record time of 14.25.  In the finals on Saturday, she ended up with an 8th place finish, capping off a meet where she was originally seeded 14th.  She finishes the season with the #2 wind legal freshman time in the entire United States, #6 freshman in the US in any conditions, #54 wind legal overall in the US, #1 freshman in California and #12 overall in California.  CIF State Results


May 29, 2013 - Awards Banquet - Dublin High School STUDENT UNION - 5:00 PM - Please enter the student union through the front doors and check in at the check-in table.  You will get your hand stamped and can proceed to the buffet line.  Members of DHS catering will be checking for hand stamps.


McGlaston 3rd, State Meet Bound!!!!!!!

May 24 & 25, 2013 - North Coast Section Meet of Champions - Edwards Stadium @ UC Berkeley - On Friday in the trials, Freshman Mecca McGlaston won her heat in the 100 Hurdles, setting a up a showdown with 4 of the top 10 girls in California.  The odds were significantly stacked against her to qualify to the California Interscholastic Federation State Championships - she was the 4th seed with only 3 berths available and the girls ahead of her were all seniors and qualifiers from 2012 (including the national leader in the event Sasha Wallace from Castro Valley High School).   Bursting out of the blocks like a cannon, she got to the 2nd hurdle with Wallace, putting major pressure on the other two.  Only one of them was able to make up the tremendous start of McGlaston, guaranteeing her a spot to the state championships with a 14.41 performance into a stiff headwind.  She becomes only the 3rd female in DHS history to make it this far and she becomes the highest finisher ever for a female at NCSMOC.  Junior Martin Yau, who is the first Gael to make it to NCSMOC in the pole vault, took 13th out of 24 vaulters, clearing 13’0”.  The Girls 4x100 relay team of McGlaston-Bouchard-Tran-Kelley (also a 1st in DHS history) took 14th with a 50.04 and the Boys 4x100 relay team of Lockett-Jones-Olayomi-Huggins took 13th with a seasonal best of 43.53.  NCSMOC Complete Results    NCSMOC Meet Bulletin (includes schedule)    NCSMOC Performance List


McGlaston NCSTV 100 Hurdles Champ, Record Breaker!

Girls 4x100 Breaks Own Record, Makes 1st DHS Trip EVER to MOC

Boys 4x100 Moving On; Yau Becomes 1st DHS Vaulter to MOC

May 18, 2013 - North Coast Section Tri-Valley Championships - Granada HS, Livermore - The meet got off in historic fashion with the Girls 4x100 relay team of Mecca McGlaston-Jessica Bouchard-Alicia Tran-Alexxis Kelley breaking their own DHS record in a time of 49.69, hitting the Meet of Champions At Large time, and becoming the first Gaels girls relay team to qualify for the NCS Meet of Champions.  In the very next event, the Boys 4x100 relay team of Jalen Lockett-Ryan Jones-Adeola Olayomi-Alexander Huggins finally put it all together when it counted the most, running a seasonal best of 43.81 and automatically qualifying for MOC by taking 6th.  Freshman Mecca McGlaston continues shattering records no matter the venue, winning the NCSTV 100m hurdles race in 14.32 (personal and DHS record) and breaking the meet record in the process (14.95 previous mark).  McGlaston also medaled in the 200m, taking 3rd in a PR of 25.30, 0.08 off of the school record.  Junior Martin Yau took advantage of great pole vaulting conditions, setting a PR of 13’4”, a mere 2 inches off of the school record.  He took 3rd and will be the first Gael to represent Dublin at MOC in the pole vault.  NCSTV Results    Mercury News NCSTV Article


May 18, 2013 - North Coast Section Tri-Valley Championships - Granada HS, Livermore - All athletes are expected to arrive via their own transportation an hour and a half before their event at Granada High School (400 Wall St., Livermore).  NCSTV Program    NCSTV Bulletin (includes schedule)


McGlaston Doubles Up; 24 Moving on to NCSTV

May 10, 2013 - DFAL Championships Varsity Finals - Campolindo HS, Moraga - Showing nervousness at all in her first championships meet, freshman Mecca McGlaston delivered twice on the big stage, winning both the 100m Hurdles (14.56) and 200m (25.42 PR).  She also helped the Girls 4x100m relay team (50.05 - McGlaston-Bouchard-Tran-Kelley) notch 2nd place and 4x400m relay team (3rd - 4:13.20 Poupich-Bouchard-Tran-McGlaston) to move on the North Coast Section Tr-Valley Championships.  In total, there will be 24 individuals moving on and 3 relay teams who automatically qualified and will get to represent the Dublin Gaels at NCSTV - seniors Kenneth Ainslie (4th PV - 11’6” PR), Christine Daquinag (5th LJ - 15’7”), Nicholas Katsarelis (5th SP - 40’4.5” PR), Adeola Olayomi (4th 100m - 11.70 & 5th 200m - 23.08) and Ondre Rudolph (2nd SP - 40’6” PR); juniors Alexander Huggins (2nd 400 - 51.49), Danielle Moon (5th 100mH - 17.48) and Martin Yau (2nd PV - 12’6”); sophomores Ryan Jones (6th 200 - 23.46), Joshua Nobida (5th 110mH - 16.91PR) and Vanessa Poupich (3rd 400 - 61.73 & 5th 200 - 27.41); freshman Jessica Bouchard (3rd 100 - 13.13); and the Boys 4x100m relay team (44.92 - Lockett-Jones-Olayomi-Huggins).  Junior Abigail Sweeney also gets to move on in the 400 (7th - 64.00) due to a scratch.  Complete DFAL Finals Results


Millinder Jumps to NCS in 2 Events, 4 More Gaels To Join Him

McGlaston Shaves More off 100HH Record

May 8, 2013 - DFAL Championships Varsity Trials - Campolindo HS, Moraga - With the field events contesting half of their finals today, sophomore Darrell Millinder fell in line with some of the great recent Dublin jumpers in the past, qualifying in both the triple jump (3rd - 40’8.5”) and high jump (2nd - 6’0”), moving on to the North Coast Section Tri-Valley Championships.  Joining him at NCSTV will be seniors Nick Katsarelis (3rd Discus - 124’6” PR) and Ondre Rudolph (2nd Discus - 136’8”), junior Danielle Moon (3rd Triple Jump - 31’10.25”) and sophomore Tatiana Bouri (2nd Triple Jump - 32’8.5’’).  In the running event trials, freshman Mecca McGlaston continues to amaze the local track community, running a new personal best 14.49 in the trials of the 100HH, breaking her own school record of 14.71 from Sacramento Meet of Champions.  She wasn’t done, however, as she ran a lifetime best in the 200m of 25.65, giving her the top seed going into Friday’s final in both her individual events.  There are plenty of other Gaels moving on to the finals on Friday - seniors Mitch Kless (300H - 43.66) and Adeola Olayomi (100 - 11.60 heat winner & 200 - 23.12); juniors Jillian Colwell (800 - 2:35.47), Alexander Huggins (200 - 23.12 PR & heat winner & 400 - 51.22 PR & heat winner), Ryland Lyons (800 - 2:04.64 PR), Moon (100HH - 17.33) and Abigail Sweeney (400 - 64.15); sophomores Ryan Jones (200 - 23.39), Joshua Nobida (110HH - 17.45) and Vanessa Poupich (200 - 27.53 & 400 - 61.79); and freshman Jessica Bouchard (100 - 12.97 & 200 - 27.53), Anders Colwell (800 - 2:04.86 PR) and Gabrielle Gamboa (800 - 2:32.45 heat winner).  Complete DFAL Trials Results


Jimenez 300H King, Park’s Discus PR Heave Wins!

May 7, 2013 - DFAL Frosh Soph Championships - Campolindo HS, Moraga - Sophomore Timothy Park had a HUGE personal record in the discus, hurling the disc 104’10”, breaking the century mark for the first time.  Classmate Jesus Jimenez brought the pain in the 300 Hurdles, winning in a 2 second personal record of 45.62.  Other medalists included the Boys 4x100 (5th - 47.75 - Peay-Ball-Villa Real-Fukamaki), Boys 4x400 (3rd - Jimenez-Ball 54.6 PR-Villa Real-Peay), Girls 4x400 (2nd - Gurusiddaiah 71.9 PR-Hildenbrand 73.7 PR-Veeragandham-Kim 77.9 PR), sophomores Kaylee Childers (5th PV - 6’6”), Karina Gurusiddaiah (3rd 800 - 2:50.44 after 1600 6:16.98 PR) and Ethan Korb (3rd LJ - 17’10.5” PR, 3rd TJ - 37’2” & 4th HJ - 5’0”), and freshmen Maram Abouahmed (2nd SP - 25’5.5” PR), Sean Fukamaki (3rd PV - 9’6”), Madison Hildenbrand (3rd 100HH - 20.08 PR & 5th 300H - 56.50), Tyler Huang (2nd 110HH - 18.39 PR), Lillian Kim (6th 800 - 2:58.44 after 1600 6:18.88 PR), Montana Nielson (6th 1600 - 5:55.71 & 5th 3200 - 13:08.81), Grace Park (5th Discus - 60’9”) and Davis Zamboanga (2nd 1600 - 4:46.05 PR & 2nd 3200 - 10:28.16).   Complete DFAL FS Results


May 7, 8 & 10, 2013 - DFAL Championships - Campolindo HS, Moraga - The DFAL Championships begin on Tuesday with the Frosh-Soph Championships at 4:00 PM.  Wednesday is the Varsity Championship Trials in the following running events (beginning at 5:00 PM) 1600m, 100/110m Hurdles, 400m, 100m, 800m, 300m Hurdles amd 200m and Finals in the following field events (beginning at 4:30): Triple Jump, High Jump Boys, Pole Vault Girls, Shot Put Girls, and Discus Boys.  Friday is the Varsity Championship Finals in all running events (beginning at 5:00 PM) and the following field events (beginning at 4:30): Long Jump, High Jump Girls, Pole Vault Boys, Shot Put Boys, and Discus Girls.  Event Sheet DFAL 13 (updated 5/7 @ 12:15 PM)    2013 DFAL Heat Sheets (updated 5/7 @ 12:30 PM)    2013 DFAL Championship Time Schedule (updated 5/7 @ 12:30 PM)


May 1, 2013 - DFAL Dual Meet vs. Dougherty Valley - Dougherty Valley HS, San Ramon - Story to come.......  Complete Results 5-1-13 vs DV


May 1, 2013 - DFAL Dual Meet vs. Dougherty Valley - Dougherty Valley HS, San Ramon - Event Sheet 5-1-13 vs DV (updated 4/30 @ 8:10 PM)


Girls 4x100 Sets DHS Mark; McGlaston Shatters Meet Record

April 27, 2013 - Sacramento Meet of Champions - American River College, Sacramento - The meet got started off in record breaking fashion as the Girls 4x100m relay team comprised of sophomores Alexxis Kelley and Alicia Tran and freshmen Jessica Bouchard and Mecca McGlaston became the first girls team in Dublin High School history to break 50 seconds, winning their heat in a time of 49.95.  McGlaston wasn’t done breaking records, however, as she not only won the day meet breaking her own DHS record in the 100 High Hurdles in a time of 14.71 (breaking 15 for the first time!), but also crushed the meet record of 15.03!  She then went on to take 2nd in the 100m with a personal best of 12.44.  Sacramento MOC Results    Girls 4x100 SMOC Video    McGlaston SMOC 100HH Video    McGlaston SMOC 100 Video


April 27, 2013 - Sacramento Meet of Champions - AMERICAN RIVER COLLEGE, Sacramento - 11:00 AM - Here are the qualifiers for the meet, their event and the time of their event: Girls 4x100 (McGlaston-Bouchard-Tran-Kelley - 11:00 AM), Tatiana Bouri (Girls Triple Jump - 11:00 AM), Jillian Colwell (Girls 3200 - 11:47 AM), Mecca McGlaston (Girls 100HH - 12:04 PM & Girls 100 - 1:05 PM), Darrell Millinder (Boys High Jump - 1:15 PM), Danielle Moon (Girls Triple Jump - 11:00 AM), Ondre Rudolph (Boys Discus - 11:00 AM) and Martin Yau (Boys Pole Vault - 11:00 AM).  All athletes are expected to arrive via their own transportation an hour and a half before their event.  Approximate Travel time from Dublin High School to AMERICAN RIVER COLLEGE is 95 minutes.


Frosh Soph Boys & Girls 4x1600 Winners; Jones & Zamboanga Event Winners

April 26, 2013 - Charile Eaton/Bob Warren Relays - Acalanes High School, Lafayette - The Frosh/Soph Girls 4x1600m relay team got the meet started off extremely well, winning the first race of the day with the team of sophomore Karina Gurusiddaiah (6:29.9) and freshmen Gabrielle Gamboa (5:53.0), Lillian Kim (6:37.7) and Montana Nielson (5:55.5).  Not to be outdone were their boy frosh/soph counterparts who also won their division with a team of sophomores Goutham Marimuthu (5:02.9), Lucas Warzyniak (5:14.9) and David Yeshiwas (4:51.3 PR) and freshman Grant Lemen (5:20.5).  Sophomore Ryan Jones won a highly contested frosh/soph 100m, winning in 11.54, while freshman Davis Zamboanga also won the frosh/soph 3200m with a lifetime best of 10:25.45.  The Frosh/Soph Boys 4x800 team also brought home some hardware with a 2nd place performance behind Marimuthu (2:14.9), Yeshiwas (2:16.3) and freshmen Calvin Ball (2:22.9) and Anders Colwell (2:08.0).  Sophomore Zachary Schmidt obliterated the 10-minute mark in the varsity 3200m, taking 2nd place with a personal best of 9:47.13.  Other medalists included junior Martin Yau (13’0” Pole Vault - 3rd place), sophomore Vanessa Poupich (13.33 100m PR), freshmen Karissa Haubert (30’10.75” Triple Jump - 2nd and 4’6” High Jump - 2nd) and Sean Fukamaki (9’ Pole Vault - 3rd place) and the frosh/soph girls 4x400 team (Gamboa 67.3 - sophomore Savannah Wieser 69.4 - Nielson 69.6 PR - Poupich 63.4).  Dublin Results CEBWR    Complete Results CEBWR


April 26, 2013 - Charile Eaton/Bob Warren Relays - Acalanes High School, Lafayette - 1:30 PM - There has been a schedule addition - we will be adding the Charlie Eaton/Bob Warren Relays for EVERYONE to attend.  We will be taking buses.  Event Sheet CEBWR (updated 4/24 @ 6:30 PM)


April 20, 2013 - Northern California Frosh/Soph Championships - Dublin High School, Dublin - Story to come.......  NCFSC Complete Results


April 20, 2013 - Northern California Frosh/Soph Championships - Dublin High School, Dublin - All day meet athletes are expected to arrive by 7:45 AM and all night meet athletes are expected to arrive at least one and a half hours before their first event.  Event Sheet NCFSC    Warmup NCFSC


April 19, 2013 - Woody Wilson Invitational - UC Davis, Davis - 2:00 PM - Entrants to be posted Tuesday, April 16, 2013.


April 13, 2013 - Halden Invitational - Davis Senior High School, Davis - 11:00 AM - Story to come.......  Halden Invitational Complete Results


April 13, 2013 - Halden Invitational - Davis Senior High School, Davis - 11:00 AM - There has been a schedule change - we will not be attending the West Coast Relays at Buchanan High School in Clovis.  Instead, EVERYONE will be competing at the Halden Invitational.  All student athletes are expected to arrive via their own transportation at the following times - field events @ 9:45 AM, sprinters and hurdlers @ 10:45 AM and distance runners @ 3:45 PM.  The address for Davis Senior High School is 315 W 14th St, Davis (travel time from Dublin High School is 75 minutes).  Event Sheet Halden Invitational (updated 4/9 @ 10:35PM)


McGlaston Sets 100HH Record, Makes Finals in 2 Events

March 29 & 30, 2013 - Stanford Invitational - Stanford University, Stanford - Freshman Mecca McGlaston showed no big race jitters on her first time on the big stage, breaking the DHS record in the 100 High Hurdles and winning her heat in a time 15.23.  Not even an hour later, she qualified for her second final of the day in the 100m with a personal best of 12.50.  McGlaston 100HH Record Video    Kless 400H Video    Stanford Results


Bouri, McGlaston, Moon & Yau Near Records; Bruce & Villa Real Triple PR

March 27, 2013 - DFAL Dual Meet vs. Acalanes & Campolindo - Dublin HS, Dublin - 3:30 PM - Three DHS records were nearly broken today, one of them by two different individuals.  Sophomore Tatiana Bouri and Danielle Moon each came within one foot of the triple jump mark, both setting personal bests with leaps of 34’0”.  Junior Martin Yau continues his assault on the pole vault record, winning the meet with a vault of 13‘ then taking three attempts at the school mark of 13’7”.  Freshman Mecca McGlaston is also inching near the 100HH record, tuning up for the Stanford Invitational with a victorious time of 15.57.  Sophomores Ashley Bruce and Jose Villa Real hit a trifecta of personal records, with Bruce PRing in the 100m (14.15), long jump (14’4.5”) and triple jump (31’6”) while Villa Real PRed in the 100m (12.95), 200m (27.41) and long jump (16-1.75).  Dublin Results 3-27-13 vs AC (updated w/ points)    Complete Results 3-27-13 vs Ac&C


March 27, 2013 - DFAL Dual Meet vs. Acalanes & Campolindo - Dublin HS, Dublin - 3:30 PM - All student athletes are to be at the track at 2:00 PM.  Event Sheet 3-27-13 vs AC (updated 9:25 PM 3/26)


Girls Sweep Alhambra & Las Lomas

March 20, 2013 - DFAL Dual Meet vs. Alhambra, Campolindo & Las Lomas - Campolindo HS, Moraga - 3:30 PM - The varsity girls team have put themselves back in position for the running for the DFAL title, sweeping Alhambra and Las Lomas in rainy conditions.  They were helped by four young lady Gaels who set two personal records - junior Katy Everts (14.2 100m & 67.3 4x400 split) and freshmen Jessica Bouchard (27.2 200m & 64.1 4x400 split), Gabrielle Gamboa (5:37.1 1600m & 65.9 4x400m split) and Mecca McGlaston (27.0 200m & 63.6 4x400 split).  Results 3-20-13 vs Al&LL


March 20, 2013 - DFAL Dual Meet vs. Alhambra, Campolindo & Las Lomas - Campolindo HS, Moraga - 3:30 PM - All students are to be dismissed after 5th period.  The bus will leave at 2:00 PM.  Event Sheet 3-20-13 vs Al&LL (update #2 8:05 PM 3/19)


14 T-Shirt Winners!

Chinkonsung, Garcia, Lyons, Nielson & Schmidt Heat Winners

March 16, 2013 - Dublin Distance Fiesta - Dublin High School, Dublin - With over 1000 student athletes representing 41 high schools, 14 Gaels brought home some of the coveted “WINNER” shirts/bags, highlighted by 4.5 heat winners - senior Feroez Chinkonsung (800 - 2:17.24 PR), junior Ryland Lyons (1600 - 4:50.45 PR), sophomore Zachary Schmidt (1600 - 4:42.23 PR), and freshman Montana Nielson (3200 - 13:01.95 PR).  Junior Garret Garcia (4:46.44) won a heat faster than the one he was entered in, but was disqualified for running in the wrong heat.  Other “WINNERS” included junior Jillian Colwell (3200 - 11:57.79 - fastest junior of the day, 5th fastest All-Time junior performance) and Balkirat Sahota (3200 - 10:59.43 PR); sophomores Harleen Bains (800 - 2:55.53 PR), Kaylee Childers (800 - 3:08.77 - 1st time running event) and Alicia Tran (800 - 2:44.77 PR); freshman Lillian Kim (1600 - 6:37.98 PR), Grant Lemen (3200 - 11:08.79 PR), Daniel Sweeney (3200 - 10:44.79 PR) and Davis Zamboanga (1600 - 5:00.00 PR).  Freshman Anders Colwell (4:45.10 PR) ran the fastest time for any freshman in the 1600 for the day.  DDF Complete Results    Max Nobida DDF Pictures    William Hearne Pictures DDF #1    William Hearne Pictures DDF #2    Walt Lange DDF Videos (#1)    Walt Lange DDF Videos (#2)    Walt Lange DDF Videos (#3)


March 16, 2013 - Dublin Distance Fiesta - Dublin High School, Dublin - The shifts have been updated on the Practice Calendar.  All competing athletes are expected to arrive AT LEAST 2 hours prior to the estimated start time of their event.  All distance runners will help at the meet after the conclusion of their event.  DDF Event Sheet & Warmup Schedule


Rudolph Throws into History, Yau Just Misses DHS Vault Record

March 13, 2013 - DFAL Dual Meet vs. Campolindo & Miramonte - Dublin High School, Dublin - 3:30 PM - Senior Ondre Rudolph set the school record in the discus, winning the event with a throw 0f 149’9”, breaking the previous mark of 148’8” set by Jerome King in 1979.  There was nearly a second school record when junior Martin Yau, after already having a personal best of 13’0” and winning the event, had three near misses at 13’7” in the pole vault.  There were plenty of winning performances to go around - the varsity girls 4x100m relay team (51.85 - McGlaston-Bouchard-Sweeney-Tran), the varsity boys 4x100 (45.25 - Lockett-Jones-Kless-Korb), seniors Amanda Mponte (TJ - 33’5”) and Adeola Olayomi (200m - 23.52); sophomores Ryan Jones (100m - 11.52) and Darrell Millinder (LJ - 20’5” & TJ - 40’8”); and freshmen Jae Hoon Kim (FS 100m - 12.49), Jarvise McCoy (FS LJ - 17’6” & FS TJ 36’5.5”) and Mecca McGlaston (100mHH - 16.02 & 100m 12.92).  Dublin Results 3-13-13 vs C&M    C&M Complete Results    William Hearne Pictures 3/13 DFAL Meet


March 13, 2013 - DFAL Dual Meet vs. Campolindo & Miramonte - Dublin High School, Dublin - 3:30 PM - Event Sheet 3-13-13 vs C&M (update #2 @ 12:15 AM, 3/12)


Howell & Sweeney Lead PR Charge!

March 2, 2013 - Skyline Invitational - Skyline High School, Oakland - Juniors Aundra Howell and Abigail Sweeney lead the personal record parade for the Gaels at their first official meet of the season.  Howell PRed in all 4 of his events, the maximum allowed to compete in in a track & field meet - 26.15 200, 4-8 HJ, 19-3.75 LJ and 38-3.75 TJ.  Sweeney also added three more PRs to her resume - 65.13 400, 28.65 200 and 65.9 4x400 split.  There was also plenty of bling to go around.  Medalists included seniors Anthony Greenwell (3rd HJ - 5-6) and Ondre Rudolph (3rd Discus - 127-08); juniors Jillian Colwell (3rd 1600 - 5:29.87), Garrett Garcia (3rd 3200 - 10:19.89 PR) and Jalen Lockett (3rd TJ - 40-4); and sophomores Mecca McGlaston (2nd 100HH - 15.81 PR) and Darrell Millinder (2nd HJ - 5-10).  Dublin Results Skyline Invitational    Skyline Invitational Complete Results


March 2, 2013 - Skyline Invitational - Skyline High School, Oakland - All FIELD EVENT athletes are expected to arrive via their own transportation by 7:00 AM and all RUNNING EVENTS by 8:00 AM (travel time from DHS is about 30 minutes).  The address is 12250 Skyline Blvd., Oakland.  Event Sheet Skyline 13 (update #2 2/28 @ 11:00 PM)    Skyline Heat Sheets    Final Meet Instructions (w/ MEET SCHEDULE)


*FUNDRAISING CONTEST* - Dublin High School Track & Field can win up to $1500 worth of credit at VSAthletics just by answering four simple questions and sharing their link on Facebook.  Contest ends February 28.  VSAthletics Contest


Katsarelis & Millinder TRIPLE PR

February 23, 2013 - Scrimmage - Granada High School, Livermore - Senior Nicholas Katsarelis continues to show that newcomers are no strangers to the PR column, as he set personal records in three events (his fourth event was his first time doing it!) - 17-4.75 long jump, 108-4 discus and 36-3.5 in the shot put.  Not to be outdone was sophomore Darrell Millinder, who just one week after finishing his basketball season also PRed in three events - 12.28 100, 25.66 200 and 19-4.5 LJ.  The Gaels also had quite a few PR in ALL of their events -  senior Lam Dang (5:29.86 1600, 60.7 4x400 split) and juniors Garrett Garcia (2:15.24 800, 61.9 4x400) and Rachel Wong (43-4 D, 15-10 SP).  There were also many event winners - Boys 4x100 (45.61 Lockett-Olayomi-Jones-Greenwell), Frosh/Soph Boys 1600 (freshman Anders Colwell - 4:49.59), Girls 100HH (freshman Mecca McGlaston - 15.99 PR), Boys 110HH (senior Mitch Kless - 17.31 PR), Boys 800 (junior Ryland Lyons - 2:09.49 PR), Boys 200 (senior Adeola Olayomi - 23.59), Boys 3200 (sophomore David Yeshiwas - 10:21.6 PR) and Boys 4x400 (3:54.7 - Kless-Lyons-Europa-Dang).  Results 2-23-13 Scrimmage    William Hearne Pictures 2/23 Scrimmage


February 23, 2013 - Scrimmage - Granada High School, Livermore - All athletes are expected to arrive via their own transportation at Granada High School (400 Wall St., Livermore) by 8:45 AM.  Event Sheet 2-23-13 Scrimmage (update #3 2/21 @ 9:40 PM)


Cunningham, Katsarelis, T. Lee & Marimuthu Double PR

Greenwell & Rudolph Double Winners

February 9, 2013 - Scrimmage vs. Bishop O’Dowd & Skyline - Dublin High School, Dublin - Senior Nicholas Katsarelis (99-5 Discus - 35-3 Shpt Put) and sophomore Lauren Cunningham (64-7 D - 24-0 SP), two newcomers to the team this year, had huge personal records in the throwing events while junior Thomas Lee (2:22.47 800 - 62.0 4x400 split) and sophomore Goutham Marimuthu (2:16.14 800 - 60.7 4x4) also enjoyed double PRs.  Senior Ondre Rudolph won two events, putting the shot 35-9 and hurling the discus 124-6 while classmate Anthony Greenwell also doubled up, winning the high jump in 5-6 and the long jump in 19-0.75.  There were also plenty more of event winners - Boys 4x100 (47.74 - Mitch Kless-Jalen Lockett-Ryan Jones-Sean Fukamaki), Boys 1600 senior Kenneth Ainslie (4:57.60 PR), Girls 100m High Hurdles freshman Mecca McGlaston (18.85), Boys 110m HH senior Mitch Kless (19.16), Boys 400 senior Adeola Olayomi (53.69), Boys 800 freshman Daniel Sweeney (2:13.64), Boys 300m Hurdles sophomore Jesus Jimenez (52.22), Girls Triple Jump sophomore Harleen Bains (29-9), Girls High Jump freshman Karissa Haubert (4-8) and Boys Pole Vault junior Martin Yau (10-6).  Dublin Results 2-9-13 Scrimmage    Complete Results 2-9-13 Scrimmage    William Hearne Pictures 2/9 Scrimmage


February 9, 2013 - Scrimmage vs. Bishop O’Dowd & Skyline - Dublin High School, Dublin - All student athletes are expected to arrive by 8:45 AM.  Event Sheet 2-9-13 Scrimmage (final update 2/8 @ 8:10 PM)


Student Athlete/Parent Meetings

January 31, 2013 - Any interested student athlete in participating on the track & field team, there is a meeting Thursday, January 31, 2013 at 2:50 PM in room J-101.  There is also a parent meeting on Thursday, January 31, 2013 at 6:00 PM in room J-101.  2013 Parent Meeting Agenda


January 23, 2013 - Spring sports physicals are available at Tri-Valley Orthopedics Specialists, Inc. located at 4626 Willow Road, Pleasanton from 6:00 PM - 7:00 PM for $35.  Athletic packet and parent accompany required.  Remember the 2012-13 Athletic Sports Packet is due the first day of practice on Monday, February 4, 2013.  Spring Sports Physical Flyer


January 19, 2013 - Skyline All-Comers - Dublin Results Skyline All-Comers    Skyline All-Comers Complete Results


January 19, 2013 - Skyline All-Comers - All field event athletes are expected to arrive at Skyline High School at 8:00 AM and running event athletes at 9:00 AM (travel time from DHS is about 30 minutes).  The address is 12250 Skyline Blvd., Oakland and the cost for athletes and spectators is $5.  The student athletes are to arrange their own transportation to and from the meet.  Event Sheet 1-19-13 (updated 1/17/13 @ 11:25PM)


October 24, 2012 - Winter sports physicals are available at Tri-Valley Orthopedics Specialists, Inc. located at 4626 Willow Road, Pleasanton from 6:00 PM - 7:00 PM for $35.  Athletic packet and parent accompany required.  Remember the 2012-13 Athletic Sports Packet is due the first day of practice on Monday, February 4, 2013.  Winter Sports Physical Flyer


Track & Field 2013

Student Athlete Meeting

September 20, 2012 - Any interested student athletes in participating on the track & field team in the Spring, there will be a meeting on Thursday, September 20 at 2:50 PM in Coach Velez’ room J-101.  The Fall/Winter training schedule and other items will be included in the presentation.  See Coach Velez or contact Coach Williams at coachchriswilliams@yahoo.com for more information.